Thursday, April 24, 2008
Yesterday I started lifting again for my upper body and abs. I don't think I'll be doing any lower body for a while to let my bod heal as much as possible. Each day gets better and better as far as the soreness goes. I went on a walk with Janz last night. It was 2 1/2 miles but we did it at a pretty good pace. My lower body no longer feels beat up and it's just my calves still that are really sore. I can't wait to run again! I'm just waiting until my calves feel better so that they don't cramp up again. I don't want to prolong the process.