I woke up today pretty sore in the inner thighs from yesterday. I knew I would since it's been a while since I've trained the lower half. I can't wait to get back to weight training a little more. I started out with a walk (child 3 forgot her lunch again) and then ran 5 1/2 miles today. I really took it easy today and didn't push it at all. I had to take the stroller so I really didn't push it. My legs feel a little looser after the run and I'm sure it helped.