Easy Run

I took it easy today and did a walk/run for 4 miles.  I ended with doing lunges at the horse stables.  I gave up riding after I couldn't figure out how the bridle was supposed to be.  It was twisted and I just couldn't get it twisted in the right direction with all the things pointing right. So I just went home and finished lifting weights for my whole body.  I need to be more consistent in doing that.  I've been kind of a slacker lately with my weights and today I could tell.  I'll probably be pretty sore tomorrow.  That's the problem with slacking; it always hurts to get back to where you were.