So I thought that I'd try just another walk today. I got on the treadmill since it's snowing (again!) and I don't dare take Logan out in the stroller in the snow. I walked a mile progressively getting faster and my body just wanted to run! I decided that I'd run just a little and see what happened, but promised myself that if I started hurting that I'd quit. I ran a mile progressively getting a little faster with each lap (still not fast by any means) and decided that I could keep going. After 2 miles I could start to feel some of the sore muscles and decided to quit. I walked another 1/2 mile and got off. I stretched really good and then ate. But it just felt good to run again and know that I could still do it! I know it was only 2 miles, but hey! I'll take it!
1 comment:
You better take it easy! If you injure yourself before the 17th you are going to have me to answer to!!! ;) I think you should just zombie out this entire week! Just eat and rest and watch videos and invite me over! lol
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