Why I Run

I seem to learn life's lessons best through running and through being a parent. I'm not sure why, but that's when it seems to re...

If you're like me, after you read Born to Run, you went out and bought some chia seeds. I've made my own gels with them that I'v...

I've sat down at least 20 times to try and write but no matter what I wrote, I would just end up erasing it and getting off the computer...

The mountain behind my house has been my place of refuge lately. My husband grew up just around the corner from where we live now and the m...

"A life without problems, limitations, or challenges; life without opposition in all things, as Lehi phrased it, would paradoxically, b...

I've waited until the very last minute and it's been decided for me that I will not be running my birthday run. I've got a stre...

A couple of months ago Vega Sport contacted me about trying out some of their product. It was great timing as I was getting into the thick...

It's been kind of crazy around here this week! Christmas programs and just Christmas stuff in general has been keeping me quite busy. ...

I bake. Oh, I've been to 5 spin classes, done full body weights 6 times, and yoga 6 times. But with all this free time I've found ...