Why I Run

If you've had an injury before, you understand what a neurotic mess you turn into. And if you've haven't, I hate you. First: *...

I've tried to be really positive about my injury. And yes, I'm actually calling it an injury. I haven't even wanted to do that...

According to Random.Org the winners are: Random Integer Generator Here are your random numbers: 61 32 98 Timestamp: 2011-04-18 13:26:52 UTC ...

I guess this will be an updating post. Kind of boring. Oh well. I've stuck in a poor quality home video at the end that will make up ...

Without being too gushy and telling you all how much your positive comments mean to me and how runners really are the most kind and generous...

At some point I'll be able to say that I have strong and healthy feet. The pain is leaving but it seems like it's just a slow proces...

I'm still not calling myself injured. It's just a little setback. Or a little break from running because my toes hurt. It's b...

Last year in anticipation of the Salt Lake City Marathon I wrote this post on monster month. I've been dreading and worrying about this ...

I was such a good girl all week long and stuck to water jogging and biking and lifting. Even though the weather was GORGEOUS toward the end...

I love living in a small town. I love the traffic, or lack thereof. I love the fields and animals that are so close. I love the small tow...

I am by nature a skeptic. I doubt a lot of what people tell me. I think that advertisers are liars just trying to make a buck. I spent a ...

Our computer crashed last week during an upgrade and I almost cried. I thought of all my thousands of pictures, music, e-mails, and files th...

I love my spin class. And so do a lot of other people. Starting in January (new year folks) it has been full every week. I had to start goin...

First: Thanks for all your ideas on fueling! I'm going to try several of them and let you know what works best. It seems that stomach is...