Why I Run

So it's my birthday today. I used to hate my birthday being so close to Christmas when I was a kid, but now I don't mind so much. ...

There were a couple of big highlights to my week. First I had a killer 9 miler where everything just seemed smooth and great. AND I saw ano...

I'm getting so far behind! With the kids and husband home for a week and a half, the computer is occupied and when it's not I feel ...

I don't talk about healthy eating much because to be honest, I am not the healthiest eater. I have used the mindset of "I can eat w...

So after my big whine in my last post about the coldness and not being able to run barefooted anymore, it kind of warmed up around here. Th...

How'd you like a chance to win free shoes? Well over at Running and Rambling he's sporting several giveaways right now which includ...

I am learning all sorts of things about myself while trying to become a barefoot runner. First, I am self conscious. I hope when I am out ...

Because of my aggressive (overenthusiastic) last week, I listened to my body (o.k., mostly just my tired feet) and took it easy. I think th...

This week was a major change in the weather. We had a blizzard warning Tuesday, something I don't ever remember having before ever. And ...

This was a really, really great week. Maybe a even breakthrough week. I've been reading my book and trying to really practice those thi...

After doing half of my long run barefoot last Saturday and doing probably more than I should have in my exuberance to run with naked feet, t...