Why I Run

Running seems to cause conversations with the body. Do you have these? I swear I don't have multiple personalities or anything. But I...

I know I'm a little slow... but did you know that Jenn Shelton (one of the fabulous ultra runners in the book Born to Run) was in my hom...

Deanna at Miles to Run posted a while back a wish list of exercise things that she'd someday like to purchase. I had been eyeing a few...

I just had to stick in a couple more pictures from my favorite trail run. It has been beautiful this time of year. These last couple of mon...

Last Thursday things just weren't working for me. I had missed my opportunity to run outside so I was stuck on the treadmill. I had be...

The week after the half was pretty uneventful. School started, I tried to find myself a new schedule and then we packed up and left on vaca...

This is the 3rd year in a row that I have run this race. It's always the last Saturday before the kids go back to school and a great wa...

Beth's post yesterday was just what I've been struggling to put into words. Being injured is hard. Not running is sometimes harde...

I've been really good friends with my bike lately. She's a hybrid, not a road bike and not a mountain bike. She really is a good l...

Do you believe in miracles? I do. And I'm not just talking about the little everyday miracles either, although I totally believe those h...