Why I Run

It's been a while, I know.  But to tell the truth, it's just not very much fun to write about nothing.  I ran 2 weeks ago and was st...

I'm getting pretty tired of these silly little runs.  I'm ready for some hardcore training.  Too bad my body seems to think otherwis...

So this week was pretty much a bust.  I used my stepper on Monday for 45 minutes and then hit the punching bag, literally I guess.  By the e...

Last week was one of those weeks that I pushed it when I shouldn't have and then paid for it the rest of the week.  I might learn someda...

I know I seem like a big whiner a lot of the time, but I'm really o.k. with the progress my knees are making.  It never seems quick enou...

I've decided that my body is conspiring against me.  It doesn't want me to run or at least have fun doing it.  If it's not my kn...

So the anatomical name for my rear pain is the piraformis.  It's a rotator muscle deep in the butt that I've somehow managed to tigh...

Yep, I've got another place that's hurting.  I don't understand how I could be injured when I have been doing hardly anything.  ...

So I completely stunk it up last week and didn't do much.  I have this little boy who thinks he's my alarm clock only it's set t...

Monday:  2 1/2 mile run.  Only slight pain in the knees.  Felt pretty good about the progress being made.  Plan to run every other day keepi...

Since last week was all about recovery from my "minor" surgery, I didn't do a thing.  Maybe it was good I felt like I did beca...

Wow, I wish I would have written this right after, but things were kind of crazy and for once, I didn't have any pictures!  Jodi shared ...

Just a quick note to say that I ran it and it was great!  Beautiful course, perfect weather, the best company and an overall great day!  Jod...

I ran today!  3 whole miles with only one twinge of pain and it was towards the end.  I've really been going stir crazy around here.  I ...

Yep, the title pretty much says it all.  I'm ornery and can't even run it off.